Shake and Bake
VS
Workouts
Friday 6/11/21 @ 7:43 PM
270kj
82rpm
37%
16mph
Tuesday 11/16/21 @ 12:1 PM
✅
391kj
91rpm
41%
19mph
Thursday 8/19/21 @ 1:15 AM
295kj
76rpm
37%
15mph
Monday 8/16/21 @ 3:49 PM
✅
380kj
86rpm
40%
18mph
Saturday 8/7/21 @ 9:30 PM
308kj
81rpm
39%
17mph
Friday 8/6/21 @ 4:37 PM
✅
405kj
90rpm
42%
19mph
Thursday 8/5/21 @ 2:34 PM
291kj
82rpm
37%
16mph
Wednesday 8/4/21 @ 4:27 PM
✅
365kj
89rpm
39%
18mph
Monday 7/19/21 @ 7:0 PM
287kj
82rpm
38%
17mph
Tuesday 7/20/21 @ 12:33 PM
✅
375kj
93rpm
39%
18mph
Monday 4/5/21 @ 2:54 PM
254kj
82rpm
37%
16mph
Wednesday 6/2/21 @ 11:9 AM
✅
400kj
89rpm
42%
19mph
Tuesday 11/6/18 @ 6:36 PM
176kj
84rpm
37%
16mph
Friday 7/3/20 @ 9:48 PM
✅
239kj
84rpm
42%
18mph
Monday 2/10/20 @ 2:11 AM
440kj
84rpm
40%
17mph
Monday 9/30/19 @ 11:0 AM
✅
515kj
88rpm
41%
19mph
Tuesday 5/21/19 @ 2:12 PM
128kj
76rpm
35%
14mph
Thursday 8/1/19 @ 12:48 PM
✅
227kj
75rpm
46%
18mph
Friday 12/21/18 @ 11:53 PM
✅
307kj
86rpm
38%
17mph
Friday 12/21/18 @ 11:51 PM
255kj
79rpm
38%
16mph
ireadbooks
Fort Worth
5
VS
2milehighhustle
Fairplay, CO
203
🔥
Workouts
270
kj
Friday 6/11/21
295
kj
Thursday 8/19/21
287
kj
Monday 7/19/21
254
kj
Monday 4/5/21
128
kj
Tuesday 5/21/19