Shake and Bake
Workouts
Tuesday 4/2/24 @ 10:35 AM
270kj
83rpm
36%
16mph
Sunday 12/22/19 @ 5:32 PM
✅
558kj
84rpm
50%
22mph
Wednesday 2/7/24 @ 11:43 PM
317kj
85rpm
39%
17mph
Saturday 10/21/23 @ 1:56 PM
✅
575kj
82rpm
51%
22mph
Monday 2/13/23 @ 10:57 AM
291kj
86rpm
36%
16mph
Monday 2/5/24 @ 8:29 PM
✅
663kj
80rpm
55%
23mph
Thursday 11/16/23 @ 11:30 AM
179kj
86rpm
35%
16mph
Friday 4/2/21 @ 9:42 PM
✅
400kj
84rpm
52%
22mph
Friday 12/23/22 @ 2:26 PM
276kj
84rpm
37%
16mph
Saturday 6/19/21 @ 1:6 PM
✅
550kj
81rpm
51%
21mph
Wednesday 5/24/23 @ 10:6 AM
164kj
82rpm
35%
15mph
Tuesday 9/28/21 @ 2:0 PM
✅
347kj
88rpm
48%
21mph
Thursday 4/20/23 @ 1:14 PM
276kj
86rpm
36%
16mph
Friday 7/31/20 @ 6:41 PM
✅
628kj
83rpm
53%
23mph
Tuesday 10/11/22 @ 10:56 AM
298kj
86rpm
38%
17mph
Friday 10/14/22 @ 6:11 PM
✅
568kj
83rpm
50%
21mph
Wednesday 9/14/22 @ 11:17 AM
268kj
86rpm
34%
15mph
Saturday 9/10/22 @ 1:24 PM
✅
574kj
83rpm
51%
21mph
Wednesday 5/18/22 @ 11:22 AM
295kj
87rpm
36%
16mph
Tuesday 8/2/22 @ 2:57 PM
✅
571kj
82rpm
51%
22mph
Workouts
270
kj
Tuesday 4/2/24
317
kj
Wednesday 2/7/24
179
kj
Thursday 11/16/23
276
kj
Friday 12/23/22
164
kj
Wednesday 5/24/23
276
kj
Thursday 4/20/23
298
kj
Tuesday 10/11/22