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Shake and Bake
ifnotnowwhennnn
☀️Dunedin FL ☀️
93 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
15
Beat ifnotnowwhennnn
Workouts
Previous Workouts
Sunday 9/5/21 @ 1:13 PM
✅
123
kj
77
rpm
46
%
18
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Saturday 9/4/21 @ 8:41 PM
110
kj
84
rpm
41
%
17
mph
Tuesday 8/10/21 @ 12:18 PM
✅
144
kj
83
rpm
40
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/31/21 @ 7:4 PM
130
kj
89
rpm
37
%
17
mph
Friday 7/30/21 @ 12:54 PM
✅
66
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Share
Tuesday 8/10/21 @ 1:31 AM
55
kj
88
rpm
35
%
16
mph
Saturday 4/24/21 @ 5:12 PM
✅
236
kj
77
rpm
45
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 4/24/21 @ 11:27 PM
209
kj
80
rpm
41
%
17
mph
Saturday 3/6/21 @ 1:1 PM
✅
261
kj
79
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/6/21 @ 8:28 PM
197
kj
79
rpm
41
%
17
mph
Tuesday 9/15/20 @ 1:39 PM
✅
77
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 10/11/20 @ 12:8 AM
64
kj
91
rpm
36
%
17
mph
Thursday 12/3/20 @ 11:59 AM
✅
141
kj
71
rpm
45
%
17
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 12/1/20 @ 1:12 AM
131
kj
76
rpm
42
%
17
mph
Friday 5/22/20 @ 12:39 PM
✅
189
kj
81
rpm
39
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Friday 5/22/20 @ 8:18 PM
151
kj
81
rpm
35
%
15
mph
Previous Workouts
ifnotnowwhennnn
☀️Dunedin FL ☀️
93 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
15
Beat ifnotnowwhennnn
Workouts
Previous Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
✅
123
kj
Sunday 9/5/21
110
kj
Saturday 9/4/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
144
kj
Tuesday 8/10/21
130
kj
Saturday 7/31/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
66
kj
Friday 7/30/21
55
kj
Tuesday 8/10/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
236
kj
Saturday 4/24/21
209
kj
Saturday 4/24/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
261
kj
Saturday 3/6/21
197
kj
Saturday 3/6/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
77
kj
Tuesday 9/15/20
64
kj
Sunday 10/11/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
141
kj
Thursday 12/3/20
131
kj
Tuesday 12/1/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
189
kj
Friday 5/22/20
151
kj
Friday 5/22/20
Previous Workouts