Shake and Bake
VS
Workouts
Sunday 12/15/19 @ 8:54 PM
✅
653kj
91rpm
44%
20mph
Friday 5/1/20 @ 3:36 PM
388kj
75rpm
39%
16mph
Wednesday 4/29/20 @ 9:29 PM
✅
500kj
90rpm
46%
21mph
Monday 3/23/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Monday 12/16/19 @ 8:38 PM
✅
513kj
84rpm
49%
21mph
Tuesday 12/10/19 @ 10:16 PM
334kj
73rpm
44%
17mph
Thursday 5/9/19 @ 3:30 PM
✅
245kj
90rpm
40%
18mph
Sunday 10/6/19 @ 11:6 PM
197kj
81rpm
38%
16mph
Saturday 8/11/18 @ 4:44 PM
✅
563kj
83rpm
46%
19mph
Wednesday 8/21/19 @ 10:57 PM
404kj
76rpm
42%
17mph
Tuesday 5/28/19 @ 5:59 PM
✅
483kj
86rpm
46%
20mph
Wednesday 6/26/19 @ 8:38 AM
310kj
81rpm
39%
17mph
Saturday 5/18/19 @ 4:35 PM
✅
53kj
85rpm
35%
15mph
Tuesday 4/16/19 @ 8:2 PM
48kj
87rpm
31%
14mph
Wednesday 4/24/19 @ 2:5 PM
✅
460kj
91rpm
42%
19mph
Thursday 4/18/19 @ 11:57 PM
249kj
85rpm
33%
15mph
Saturday 1/19/19 @ 8:45 PM
✅
597kj
92rpm
43%
20mph
Saturday 1/19/19 @ 7:0 PM
301kj
89rpm
33%
15mph
Tuesday 1/8/19 @ 11:49 PM
✅
436kj
87rpm
44%
20mph
Friday 1/11/19 @ 9:55 AM
207kj
90rpm
31%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
296
kj
Monday 3/23/20
404
kj
Wednesday 8/21/19
249
kj
Thursday 4/18/19
301
kj
Saturday 1/19/19
207
kj
Friday 1/11/19