Shake and Bake
VS
Workouts
Monday 2/22/21 @ 12:4 PM
✅
73kj
90rpm
38%
18mph
Friday 2/26/21 @ 1:50 PM
25kj
76rpm
27%
11mph
Friday 10/30/20 @ 7:47 PM
✅
191kj
90rpm
42%
19mph
Saturday 12/23/17 @ 2:32 PM
64kj
81rpm
28%
12mph
Thursday 11/21/19 @ 12:56 PM
✅
464kj
87rpm
45%
20mph
Thursday 5/7/20 @ 1:50 PM
222kj
81rpm
34%
14mph
Thursday 3/19/20 @ 3:38 PM
✅
210kj
89rpm
44%
20mph
Tuesday 3/3/20 @ 2:46 PM
79kj
76rpm
33%
13mph
Saturday 3/16/19 @ 10:1 AM
✅
534kj
87rpm
43%
19mph
Sunday 8/26/18 @ 10:2 PM
275kj
77rpm
36%
14mph
Thursday 9/20/18 @ 10:3 AM
✅
451kj
83rpm
46%
20mph
Wednesday 8/1/18 @ 1:14 PM
222kj
82rpm
35%
15mph
Thursday 2/28/19 @ 4:29 PM
✅
270kj
89rpm
42%
19mph
Friday 3/1/19 @ 12:9 PM
140kj
87rpm
34%
15mph
Tuesday 2/5/19 @ 3:1 PM
✅
122kj
85rpm
37%
16mph
Monday 12/3/18 @ 10:8 PM
53kj
78rpm
27%
11mph
Sunday 6/3/18 @ 11:5 PM
✅
247kj
86rpm
49%
22mph
Friday 1/12/18 @ 5:11 PM
113kj
67rpm
43%
16mph
Saturday 11/18/17 @ 9:10 PM
✅
191kj
94rpm
42%
20mph
Saturday 6/9/18 @ 11:17 PM
89kj
89rpm
31%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
109
🔥
VS
angelazoom
ATL
5
Workouts
64
kj
Saturday 12/23/17
275
kj
Sunday 8/26/18
140
kj
Friday 3/1/19
89
kj
Saturday 6/9/18