Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:56 AM
✅
269kj
88rpm
43%
19mph
Thursday 7/22/21 @ 10:48 PM
238kj
87rpm
41%
18mph
Wednesday 11/27/19 @ 3:5 PM
✅
453kj
91rpm
41%
19mph
Monday 7/6/20 @ 5:57 PM
403kj
87rpm
42%
19mph
Tuesday 3/3/20 @ 3:53 PM
✅
179kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 3:53 PM
159kj
87rpm
41%
18mph
Sunday 2/14/21 @ 6:27 PM
✅
455kj
90rpm
44%
20mph
Saturday 5/8/21 @ 2:6 PM
355kj
82rpm
42%
18mph
Saturday 1/30/21 @ 9:48 PM
✅
572kj
94rpm
42%
20mph
Monday 4/26/21 @ 9:47 PM
473kj
85rpm
41%
18mph
Saturday 2/29/20 @ 5:44 PM
530kj
83rpm
42%
18mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Monday 9/28/20 @ 8:20 PM
✅
613kj
88rpm
45%
20mph
Saturday 11/21/20 @ 7:0 PM
561kj
84rpm
45%
19mph
Saturday 11/30/19 @ 12:21 AM
✅
573kj
88rpm
44%
20mph
Saturday 4/4/20 @ 6:37 PM
545kj
85rpm
44%
19mph
Thursday 10/31/19 @ 11:25 AM
✅
246kj
82rpm
43%
18mph
Thursday 7/11/19 @ 3:24 PM
222kj
99rpm
36%
18mph
Monday 4/15/19 @ 5:46 PM
✅
463kj
88rpm
45%
20mph
Thursday 8/9/18 @ 10:29 PM
375kj
86rpm
42%
19mph
Workouts
238
kj
Thursday 7/22/21
403
kj
Monday 7/6/20
355
kj
Saturday 5/8/21
473
kj
Monday 4/26/21
561
kj
Saturday 11/21/20
545
kj
Saturday 4/4/20
222
kj
Thursday 7/11/19