Shake and Bake
VS
Workouts
Sunday 6/26/22 @ 8:12 PM
✅
401kj
89rpm
41%
19mph
Friday 7/7/23 @ 12:10 AM
320kj
69rpm
44%
17mph
Wednesday 4/6/22 @ 9:58 PM
✅
389kj
84rpm
43%
19mph
Tuesday 4/5/22 @ 11:59 PM
266kj
70rpm
40%
15mph
Wednesday 12/16/20 @ 7:29 PM
✅
473kj
89rpm
45%
20mph
Wednesday 1/20/21 @ 2:55 AM
340kj
78rpm
42%
17mph
Friday 4/19/19 @ 1:51 PM
✅
428kj
85rpm
45%
19mph
Wednesday 6/20/18 @ 1:32 AM
363kj
87rpm
42%
18mph
Thursday 8/9/18 @ 9:28 PM
✅
406kj
83rpm
45%
19mph
Thursday 1/17/19 @ 2:30 PM
368kj
83rpm
42%
18mph
Thursday 12/14/17 @ 3:58 PM
✅
367kj
78rpm
45%
18mph
Friday 1/18/19 @ 2:44 AM
257kj
75rpm
39%
16mph
Thursday 11/22/18 @ 3:26 PM
0kj
0rpm
29%
0mph
Thursday 11/22/18 @ 3:29 PM
✅
329kj
75rpm
42%
16mph
Wednesday 11/14/18 @ 4:1 AM
kj
rpm
%
0mph
Sunday 6/17/18 @ 1:4 AM
✅
20kj
80rpm
32%
14mph
Friday 3/2/18 @ 7:48 PM
✅
421kj
81rpm
46%
19mph
Monday 10/8/18 @ 8:35 PM
315kj
73rpm
43%
16mph
Sunday 8/5/18 @ 8:37 PM
✅
601kj
84rpm
46%
20mph
Sunday 8/5/18 @ 2:37 PM
514kj
82rpm
42%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
320
kj
Friday 7/7/23
266
kj
Tuesday 4/5/22
340
kj
Wednesday 1/20/21
363
kj
Wednesday 6/20/18
368
kj
Thursday 1/17/19