Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:26 PM
✅
331kj
84rpm
39%
17mph
Friday 9/30/22 @ 12:27 AM
305kj
80rpm
38%
16mph
Monday 3/23/20 @ 10:44 AM
314kj
89rpm
38%
17mph
Tuesday 9/28/21 @ 2:7 AM
✅
369kj
81rpm
43%
18mph
Sunday 12/20/20 @ 1:3 PM
322kj
82rpm
41%
17mph
Thursday 5/13/21 @ 1:57 AM
✅
358kj
83rpm
42%
18mph
Monday 12/28/20 @ 12:17 PM
189kj
81rpm
39%
16mph
Saturday 12/26/20 @ 6:56 PM
✅
258kj
81rpm
45%
19mph
Monday 12/14/20 @ 2:55 AM
✅
443kj
85rpm
39%
17mph
Sunday 12/13/20 @ 4:30 PM
433kj
86rpm
37%
17mph
Saturday 2/22/20 @ 12:12 PM
382kj
88rpm
36%
16mph
Saturday 11/28/20 @ 5:29 PM
✅
490kj
84rpm
42%
18mph
Thursday 11/12/20 @ 3:28 AM
316kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 1:14 AM
✅
325kj
81rpm
41%
17mph
Thursday 7/2/20 @ 2:8 AM
✅
219kj
84rpm
40%
17mph
Wednesday 7/1/20 @ 10:22 PM
193kj
87rpm
37%
17mph
Monday 6/8/20 @ 10:15 AM
✅
346kj
86rpm
40%
18mph
Sunday 6/7/20 @ 7:39 PM
332kj
80rpm
42%
18mph
Monday 6/1/20 @ 10:14 AM
✅
321kj
87rpm
39%
17mph
Sunday 5/31/20 @ 7:15 PM
305kj
82rpm
40%
17mph
Workouts
305
kj
Friday 9/30/22
314
kj
Monday 3/23/20
322
kj
Sunday 12/20/20
189
kj
Monday 12/28/20
433
kj
Sunday 12/13/20
316
kj
Thursday 11/12/20
193
kj
Wednesday 7/1/20
305
kj
Sunday 5/31/20