Shake and Bake
Workouts
Saturday 2/12/22 @ 12:29 PM
146kj
70rpm
39%
15mph
Friday 12/17/21 @ 3:34 PM
✅
200kj
71rpm
43%
16mph
Wednesday 6/2/21 @ 10:44 AM
135kj
70rpm
38%
14mph
Tuesday 6/1/21 @ 11:25 PM
✅
172kj
76rpm
38%
15mph
Thursday 4/15/21 @ 10:54 AM
85kj
67rpm
38%
14mph
Wednesday 4/14/21 @ 2:47 PM
✅
121kj
82rpm
38%
16mph
Wednesday 5/20/20 @ 11:2 AM
✅
111kj
77rpm
38%
15mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:19 PM
103kj
75rpm
38%
15mph
Sunday 2/21/21 @ 11:16 PM
✅
103kj
82rpm
35%
15mph
Sunday 12/20/20 @ 1:3 PM
✅
322kj
82rpm
41%
17mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Monday 6/8/20 @ 10:15 AM
✅
346kj
86rpm
40%
18mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Saturday 2/8/20 @ 1:22 PM
✅
204kj
89rpm
37%
17mph
Sunday 10/6/19 @ 11:6 PM
197kj
81rpm
38%
16mph
Thursday 8/1/19 @ 9:59 AM
262kj
86rpm
37%
16mph
Wednesday 11/20/19 @ 9:44 AM
✅
281kj
77rpm
40%
16mph
Wednesday 7/10/19 @ 10:33 AM
279kj
90rpm
35%
16mph
Wednesday 7/10/19 @ 8:52 AM
✅
301kj
83rpm
38%
16mph
Workouts
290
kj
Sunday 1/3/21
262
kj
Thursday 8/1/19
279
kj
Wednesday 7/10/19