Shake and Bake
Workouts
Thursday 11/21/19 @ 6:39 PM
251kj
81rpm
37%
16mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Friday 8/28/20 @ 2:5 PM
92kj
78rpm
35%
14mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Tuesday 7/14/20 @ 9:38 PM
235kj
80rpm
36%
15mph
Sunday 8/4/19 @ 10:11 AM
✅
718kj
94rpm
51%
24mph
Friday 1/24/20 @ 7:14 PM
161kj
78rpm
38%
15mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Tuesday 11/26/19 @ 5:16 PM
100kj
89rpm
33%
15mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Wednesday 2/6/19 @ 7:25 PM
236kj
86rpm
34%
15mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Tuesday 1/29/19 @ 4:31 PM
214kj
87rpm
33%
15mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Monday 11/12/18 @ 8:9 PM
225kj
87rpm
31%
14mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Monday 11/5/18 @ 9:49 PM
248kj
86rpm
34%
15mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 9/10/18 @ 3:47 PM
226kj
81rpm
35%
15mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Workouts
251
kj
Thursday 11/21/19
161
kj
Friday 1/24/20
214
kj
Tuesday 1/29/19
225
kj
Monday 11/12/18