Shake and Bake
Workouts
Sunday 10/15/23 @ 12:15 PM
✅
335kj
70rpm
54%
21mph
Wednesday 10/25/23 @ 11:0 PM
221kj
69rpm
46%
17mph
Friday 1/7/22 @ 12:5 AM
166kj
77rpm
45%
19mph
Saturday 1/22/22 @ 8:2 PM
✅
205kj
76rpm
50%
20mph
Tuesday 6/16/20 @ 4:29 PM
✅
515kj
74rpm
63%
24mph
Thursday 6/25/20 @ 10:52 AM
318kj
76rpm
50%
20mph
Saturday 1/25/20 @ 9:24 PM
✅
369kj
74rpm
55%
22mph
Saturday 1/25/20 @ 9:28 PM
351kj
76rpm
53%
21mph
Friday 9/28/18 @ 9:1 PM
✅
229kj
73rpm
47%
18mph
Tuesday 9/18/18 @ 11:37 AM
kj
rpm
%
0mph
Saturday 7/7/18 @ 8:55 PM
359kj
78rpm
45%
18mph
Tuesday 7/17/18 @ 11:2 AM
✅
402kj
76rpm
47%
19mph
Monday 6/4/18 @ 10:55 AM
219kj
79rpm
43%
18mph
Thursday 6/7/18 @ 10:48 AM
✅
290kj
76rpm
49%
19mph
Saturday 5/12/18 @ 2:4 PM
311kj
73rpm
45%
17mph
Tuesday 5/1/18 @ 10:59 AM
✅
440kj
71rpm
51%
20mph
Saturday 12/9/17 @ 1:9 PM
339kj
75rpm
45%
18mph
Wednesday 9/13/17 @ 12:29 AM
✅
508kj
75rpm
53%
21mph
Saturday 10/28/17 @ 1:44 PM
✅
348kj
72rpm
47%
18mph
Tuesday 10/17/17 @ 10:20 PM
kj
rpm
%
0mph
Workouts
221
kj
Wednesday 10/25/23
318
kj
Thursday 6/25/20
359
kj
Saturday 7/7/18
311
kj
Saturday 5/12/18