Shake and Bake
Workouts
Saturday 10/14/23 @ 1:5 PM
✅
234kj
76rpm
52%
21mph
Saturday 10/7/23 @ 10:56 AM
231kj
88rpm
47%
21mph
Friday 5/26/23 @ 10:59 AM
236kj
70rpm
55%
21mph
Monday 5/29/23 @ 5:16 PM
✅
238kj
86rpm
49%
21mph
Saturday 3/4/23 @ 6:27 PM
358kj
71rpm
55%
21mph
Saturday 3/4/23 @ 6:30 PM
✅
364kj
86rpm
49%
22mph
Friday 7/8/22 @ 10:32 PM
175kj
71rpm
55%
21mph
Monday 6/27/22 @ 5:57 PM
✅
186kj
88rpm
49%
22mph
Thursday 11/10/22 @ 11:49 PM
242kj
69rpm
57%
21mph
Monday 11/14/22 @ 5:20 PM
✅
245kj
83rpm
50%
22mph
Saturday 7/30/22 @ 5:27 PM
✅
520kj
70rpm
65%
25mph
Saturday 7/30/22 @ 5:29 PM
377kj
88rpm
49%
22mph
Monday 7/25/22 @ 11:16 AM
254kj
73rpm
57%
22mph
Friday 7/15/22 @ 5:39 PM
✅
260kj
89rpm
50%
22mph
Friday 7/8/22 @ 12:19 AM
208kj
77rpm
50%
20mph
Sunday 7/10/22 @ 5:23 PM
✅
256kj
89rpm
49%
22mph
Monday 9/13/21 @ 11:59 PM
✅
317kj
68rpm
64%
24mph
Saturday 9/18/21 @ 4:6 PM
245kj
86rpm
49%
22mph
Friday 8/7/20 @ 12:14 AM
✅
261kj
66rpm
68%
25mph
Friday 8/7/20 @ 4:0 PM
157kj
85rpm
47%
20mph
Workouts
231
kj
Saturday 10/7/23
377
kj
Saturday 7/30/22