Shake and Bake
VS
Workouts
Monday 3/13/23 @ 12:5 AM
✅
408kj
95rpm
42%
20mph
Wednesday 9/29/21 @ 11:15 PM
348kj
79rpm
43%
17mph
Wednesday 7/22/20 @ 3:55 PM
✅
475kj
89rpm
45%
20mph
Friday 7/24/20 @ 2:37 PM
348kj
84rpm
41%
18mph
Wednesday 12/9/20 @ 5:7 PM
✅
664kj
86rpm
47%
20mph
Wednesday 12/9/20 @ 9:43 PM
485kj
78rpm
44%
17mph
Monday 4/18/22 @ 3:38 PM
✅
395kj
88rpm
40%
18mph
Friday 11/5/21 @ 3:35 PM
307kj
77rpm
38%
15mph
Thursday 10/28/21 @ 3:51 PM
✅
400kj
85rpm
43%
19mph
Wednesday 10/27/21 @ 10:47 PM
364kj
73rpm
47%
17mph
Monday 2/15/21 @ 12:42 AM
✅
276kj
95rpm
41%
19mph
Monday 2/8/21 @ 9:33 PM
213kj
81rpm
41%
17mph
Sunday 6/13/21 @ 5:49 PM
✅
306kj
92rpm
43%
20mph
Wednesday 6/9/21 @ 12:24 AM
221kj
73rpm
45%
17mph
Wednesday 1/27/21 @ 4:52 PM
✅
475kj
93rpm
44%
20mph
Monday 2/1/21 @ 7:25 PM
363kj
71rpm
49%
18mph
Tuesday 11/10/20 @ 1:36 PM
✅
431kj
84rpm
45%
19mph
Wednesday 11/11/20 @ 11:42 PM
385kj
77rpm
46%
19mph
Sunday 5/17/20 @ 5:53 PM
✅
259kj
86rpm
50%
22mph
Friday 8/21/20 @ 4:1 PM
240kj
76rpm
53%
21mph
hitemwitdaheinn
Seattle
145
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Workouts
348
kj
Wednesday 9/29/21
348
kj
Friday 7/24/20
485
kj
Wednesday 12/9/20
364
kj
Wednesday 10/27/21
213
kj
Monday 2/8/21
221
kj
Wednesday 6/9/21
363
kj
Monday 2/1/21
385
kj
Wednesday 11/11/20