Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 9:29 PM
✅
99kj
85rpm
44%
19mph
Sunday 1/14/24 @ 3:43 PM
50kj
77rpm
37%
15mph
Tuesday 7/25/23 @ 2:0 PM
✅
271kj
63rpm
63%
22mph
Monday 8/28/23 @ 11:11 PM
157kj
66rpm
51%
18mph
Monday 12/19/22 @ 11:45 PM
✅
278kj
68rpm
60%
23mph
Saturday 12/17/22 @ 3:39 PM
95kj
64rpm
41%
15mph
Wednesday 7/21/21 @ 1:56 PM
✅
145kj
70rpm
62%
23mph
Wednesday 8/25/21 @ 11:47 AM
44kj
76rpm
35%
14mph
Wednesday 7/28/21 @ 12:59 PM
✅
419kj
65rpm
64%
23mph
Friday 7/30/21 @ 12:37 AM
249kj
71rpm
49%
18mph
Saturday 3/6/21 @ 12:49 AM
✅
249kj
68rpm
60%
22mph
Tuesday 3/2/21 @ 6:53 PM
109kj
69rpm
42%
15mph
Tuesday 1/5/21 @ 1:23 AM
✅
206kj
78rpm
56%
22mph
Friday 1/8/21 @ 9:40 PM
92kj
68rpm
45%
16mph
Wednesday 12/2/20 @ 12:58 AM
✅
158kj
68rpm
64%
24mph
Friday 12/4/20 @ 11:34 PM
69kj
70rpm
46%
17mph
Monday 9/21/20 @ 2:31 AM
✅
675kj
71rpm
62%
23mph
Sunday 9/20/20 @ 4:38 PM
299kj
74rpm
43%
17mph
Monday 7/27/20 @ 2:14 AM
✅
268kj
66rpm
62%
22mph
Sunday 7/26/20 @ 2:6 PM
150kj
63rpm
51%
18mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8