Shake and Bake

Workouts

Tuesday 9/27/22 @ 10:56 PM
βœ…
262kj
63rpm
63%
22mph
20 min Low Impact Ride
Ben Alldis
Wednesday 9/28/22 @ 11:51 AM
81kj
76rpm
34%
14mph
Friday 5/20/22 @ 3:29 PM
βœ…
138kj
63rpm
64%
23mph
10 min Low Impact Ride
Ben Alldis
Friday 5/27/22 @ 1:14 PM
40kj
84rpm
31%
14mph
Sunday 3/27/22 @ 1:30 PM
βœ…
888kj
67rpm
64%
23mph
60 min Rock Ride
Jenn Sherman
Sunday 3/27/22 @ 1:24 PM
298kj
69rpm
40%
15mph
Thursday 9/16/21 @ 12:1 AM
βœ…
432kj
67rpm
62%
23mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 9/15/21 @ 3:25 PM
172kj
73rpm
40%
16mph
Tuesday 9/14/21 @ 11:32 PM
βœ…
414kj
69rpm
62%
23mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:57 PM
182kj
81rpm
39%
16mph
Tuesday 3/9/21 @ 1:40 AM
βœ…
251kj
74rpm
55%
22mph
20 min 2000s Ride
Leanne Hainsby
Monday 3/8/21 @ 2:10 PM
109kj
83rpm
36%
15mph
Monday 1/4/21 @ 4:16 AM
βœ…
406kj
69rpm
61%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
154kj
78rpm
37%
15mph
Saturday 10/10/20 @ 6:13 PM
βœ…
455kj
72rpm
61%
23mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:20 PM
175kj
66rpm
46%
17mph
Monday 1/20/20 @ 2:54 PM
βœ…
312kj
76rpm
60%
24mph
20 min Low Impact Ride
Jenn Sherman
Monday 1/20/20 @ 2:53 PM
112kj
78rpm
38%
15mph
Sunday 10/6/19 @ 12:17 AM
βœ…
551kj
76rpm
53%
22mph
45 min Favorite Sing Along Ride
Jenn Sherman
Sunday 12/1/19 @ 3:0 PM
270kj
84rpm
38%
16mph

Workouts

20 min Low Impact Ride
Ben Alldis
βœ… 262 kj
Tuesday 9/27/22
81 kj
Wednesday 9/28/22
10 min Low Impact Ride
Ben Alldis
βœ… 138 kj
Friday 5/20/22
40 kj
Friday 5/27/22
60 min Rock Ride
Jenn Sherman
βœ… 888 kj
Sunday 3/27/22
298 kj
Sunday 3/27/22
30 min Intervals & Arms Ride
Jenn Sherman
βœ… 432 kj
Thursday 9/16/21
172 kj
Wednesday 9/15/21
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 414 kj
Tuesday 9/14/21
182 kj
Tuesday 9/14/21
20 min 2000s Ride
Leanne Hainsby
βœ… 251 kj
Tuesday 3/9/21
109 kj
Monday 3/8/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 406 kj
Monday 1/4/21
154 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 455 kj
Saturday 10/10/20
175 kj
Saturday 10/10/20
20 min Low Impact Ride
Jenn Sherman
βœ… 312 kj
Monday 1/20/20
112 kj
Monday 1/20/20
45 min Favorite Sing Along Ride
Jenn Sherman
βœ… 551 kj
Sunday 10/6/19
270 kj
Sunday 12/1/19