Shake and Bake
Workouts
Thursday 9/17/20 @ 1:37 AM
✅
293kj
82rpm
39%
17mph
Wednesday 9/4/19 @ 11:51 AM
252kj
82rpm
37%
16mph
Saturday 12/19/20 @ 7:14 PM
✅
367kj
81rpm
39%
16mph
Saturday 9/26/20 @ 6:24 PM
337kj
77rpm
40%
16mph
Monday 7/26/21 @ 8:9 PM
184kj
68rpm
33%
12mph
Saturday 11/21/20 @ 12:55 PM
✅
321kj
79rpm
37%
15mph
Wednesday 12/2/20 @ 5:50 PM
✅
291kj
77rpm
40%
16mph
Monday 11/30/20 @ 10:20 PM
251kj
78rpm
37%
15mph
Friday 10/16/20 @ 2:2 AM
✅
180kj
82rpm
38%
16mph
Tuesday 1/7/20 @ 9:30 PM
150kj
83rpm
35%
15mph
Thursday 10/8/20 @ 1:20 AM
✅
317kj
79rpm
41%
17mph
Tuesday 8/20/19 @ 11:51 AM
226kj
79rpm
36%
15mph
Thursday 9/3/20 @ 12:39 AM
✅
211kj
82rpm
41%
17mph
Tuesday 2/25/20 @ 10:12 PM
164kj
79rpm
37%
15mph
Tuesday 6/16/20 @ 1:21 AM
240kj
82rpm
36%
15mph
Monday 7/8/19 @ 2:35 PM
✅
254kj
77rpm
39%
16mph
Wednesday 6/3/20 @ 10:55 PM
✅
267kj
87rpm
36%
16mph
Thursday 2/13/20 @ 10:50 PM
230kj
79rpm
36%
15mph
Friday 9/27/19 @ 1:25 AM
✅
186kj
68rpm
44%
16mph
Friday 9/27/19 @ 12:20 PM
156kj
74rpm
38%
15mph
Workouts
252
kj
Wednesday 9/4/19
337
kj
Saturday 9/26/20
184
kj
Monday 7/26/21
150
kj
Tuesday 1/7/20
226
kj
Tuesday 8/20/19
164
kj
Tuesday 2/25/20
240
kj
Tuesday 6/16/20
230
kj
Thursday 2/13/20