Shake and Bake
Workouts
Tuesday 2/21/23 @ 8:33 PM
✅
192kj
72rpm
36%
14mph
Saturday 9/2/23 @ 11:8 AM
kj
rpm
%
0mph
Sunday 12/19/21 @ 2:27 PM
377kj
84rpm
43%
18mph
Sunday 12/19/21 @ 2:27 PM
✅
401kj
79rpm
50%
19mph
Thursday 6/3/21 @ 12:59 PM
399kj
85rpm
37%
16mph
Monday 5/31/21 @ 1:0 PM
✅
524kj
93rpm
42%
19mph
Friday 3/19/21 @ 9:4 PM
183kj
82rpm
37%
16mph
Sunday 5/30/21 @ 1:31 PM
✅
234kj
93rpm
41%
18mph
Friday 3/5/21 @ 1:27 PM
198kj
86rpm
38%
17mph
Friday 5/28/21 @ 10:11 AM
✅
239kj
94rpm
38%
18mph
Friday 8/30/19 @ 12:8 PM
109kj
73rpm
40%
16mph
Sunday 3/7/21 @ 1:45 PM
✅
109kj
82rpm
40%
15mph
Thursday 6/25/20 @ 7:17 PM
164kj
68rpm
42%
15mph
Saturday 6/20/20 @ 12:5 PM
✅
262kj
72rpm
49%
18mph
Thursday 5/7/20 @ 7:25 PM
176kj
67rpm
44%
16mph
Friday 5/8/20 @ 11:54 AM
✅
215kj
72rpm
46%
17mph
Thursday 8/15/19 @ 10:18 PM
119kj
68rpm
43%
16mph
Friday 8/16/19 @ 11:26 AM
✅
125kj
77rpm
40%
16mph
Thursday 5/9/19 @ 9:24 PM
✅
288kj
71rpm
44%
17mph
Saturday 5/11/19 @ 11:9 AM
278kj
72rpm
42%
16mph
Workouts
377
kj
Sunday 12/19/21
183
kj
Friday 3/19/21
198
kj
Friday 3/5/21
176
kj
Thursday 5/7/20
278
kj
Saturday 5/11/19