Shake and Bake
Workouts
Thursday 10/19/23 @ 12:13 PM
✅
247kj
65rpm
53%
18mph
Sunday 10/30/22 @ 6:15 PM
175kj
81rpm
37%
16mph
Thursday 4/20/23 @ 12:11 PM
✅
363kj
94rpm
39%
18mph
Thursday 2/4/21 @ 1:28 AM
282kj
85rpm
37%
16mph
Thursday 3/9/23 @ 10:49 AM
✅
477kj
103rpm
37%
18mph
Saturday 11/14/20 @ 11:1 PM
376kj
76rpm
41%
17mph
Sunday 2/12/23 @ 12:53 PM
✅
367kj
95rpm
38%
18mph
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Thursday 11/3/22 @ 11:22 PM
✅
233kj
72rpm
48%
18mph
Thursday 11/10/22 @ 9:32 PM
148kj
75rpm
37%
15mph
Wednesday 10/12/22 @ 3:51 PM
✅
271kj
67rpm
53%
19mph
Friday 10/14/22 @ 9:19 PM
169kj
74rpm
39%
16mph
Tuesday 9/20/22 @ 3:51 PM
✅
371kj
93rpm
39%
18mph
Monday 9/26/22 @ 7:55 PM
268kj
83rpm
36%
16mph
Monday 4/19/21 @ 11:1 AM
✅
332kj
91rpm
38%
18mph
Sunday 4/18/21 @ 6:1 PM
296kj
80rpm
40%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
200kj
72rpm
44%
17mph
Sunday 3/29/20 @ 6:56 PM
184kj
70rpm
42%
16mph
Wednesday 3/25/20 @ 4:13 PM
✅
190kj
79rpm
40%
16mph
Sunday 3/22/20 @ 6:51 PM
157kj
72rpm
40%
15mph
Workouts
282
kj
Thursday 2/4/21
376
kj
Saturday 11/14/20
169
kj
Friday 10/14/22
296
kj
Sunday 4/18/21