Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 11:50 AM
195kj
70rpm
43%
16mph
Wednesday 8/23/23 @ 11:33 AM
✅
322kj
75rpm
51%
20mph
Friday 5/12/23 @ 7:13 PM
163kj
74rpm
39%
16mph
Sunday 2/27/22 @ 1:57 PM
✅
362kj
79rpm
52%
21mph
Wednesday 2/9/22 @ 11:27 AM
244kj
70rpm
41%
15mph
Sunday 1/9/22 @ 2:26 PM
✅
544kj
80rpm
52%
21mph
Wednesday 8/4/21 @ 9:29 AM
293kj
76rpm
42%
17mph
Friday 1/31/20 @ 1:30 PM
✅
526kj
88rpm
47%
21mph
Wednesday 6/2/21 @ 9:35 AM
101kj
67rpm
41%
15mph
Tuesday 2/11/20 @ 1:49 PM
✅
163kj
82rpm
43%
18mph
Tuesday 6/1/21 @ 10:41 PM
304kj
75rpm
42%
17mph
Monday 12/14/20 @ 12:19 PM
✅
505kj
90rpm
46%
21mph
Saturday 1/23/21 @ 11:14 AM
254kj
80rpm
38%
16mph
Wednesday 11/11/20 @ 12:16 PM
✅
535kj
87rpm
48%
21mph
Sunday 11/15/20 @ 2:30 PM
218kj
76rpm
44%
18mph
Sunday 11/15/20 @ 2:24 PM
✅
417kj
83rpm
54%
23mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Monday 11/4/19 @ 2:18 PM
✅
359kj
86rpm
49%
21mph
Saturday 12/22/18 @ 2:31 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 12:39 PM
✅
453kj
82rpm
47%
20mph
heather_miles
Madison, MS
0
VS
ajerseyspingirl
Westfield, NJ
153
🔥
Workouts
304
kj
Tuesday 6/1/21
254
kj
Saturday 1/23/21