Shake and Bake
Workouts
Friday 7/15/22 @ 3:57 PM
15kj
91rpm
33%
15mph
Saturday 7/16/22 @ 12:29 AM
✅
144kj
70rpm
39%
15mph
Saturday 6/5/21 @ 5:24 PM
✅
69kj
73rpm
44%
17mph
Wednesday 3/31/21 @ 3:59 PM
62kj
61rpm
48%
15mph
Monday 4/26/21 @ 3:59 PM
✅
244kj
82rpm
43%
18mph
Wednesday 4/28/21 @ 10:44 PM
185kj
72rpm
42%
16mph
Wednesday 3/3/21 @ 3:14 PM
✅
203kj
83rpm
40%
17mph
Monday 3/8/21 @ 11:39 PM
192kj
77rpm
41%
16mph
Tuesday 12/8/20 @ 5:16 PM
✅
232kj
82rpm
42%
18mph
Tuesday 12/8/20 @ 12:19 AM
225kj
77rpm
43%
17mph
Saturday 8/22/20 @ 11:14 PM
154kj
88rpm
40%
18mph
Thursday 8/20/20 @ 10:44 PM
✅
154kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
258kj
85rpm
43%
19mph
Wednesday 6/3/20 @ 9:57 PM
241kj
82rpm
43%
18mph
Wednesday 10/30/19 @ 12:26 AM
192kj
80rpm
39%
16mph
Wednesday 10/30/19 @ 12:26 AM
✅
239kj
77rpm
45%
18mph
Tuesday 8/6/19 @ 2:26 PM
213kj
81rpm
42%
17mph
Tuesday 8/13/19 @ 12:9 AM
✅
221kj
77rpm
44%
17mph
Sunday 2/10/19 @ 9:54 PM
322kj
72rpm
40%
16mph
Tuesday 2/12/19 @ 1:43 AM
✅
339kj
73rpm
46%
17mph
Workouts
15
kj
Friday 7/15/22
192
kj
Wednesday 10/30/19