Shake and Bake
Workouts
Wednesday 4/22/20 @ 10:25 PM
✅
1128kj
83rpm
59%
25mph
Saturday 5/29/21 @ 10:6 AM
524kj
84rpm
43%
19mph
Monday 4/19/21 @ 7:52 PM
✅
665kj
81rpm
55%
23mph
Monday 4/19/21 @ 9:17 AM
347kj
79rpm
43%
18mph
Thursday 9/10/20 @ 10:4 PM
✅
737kj
84rpm
55%
24mph
Friday 9/11/20 @ 8:56 PM
416kj
87rpm
43%
19mph
Thursday 11/21/19 @ 8:59 PM
✅
797kj
79rpm
60%
25mph
Saturday 2/13/21 @ 1:44 PM
365kj
85rpm
41%
18mph
Thursday 1/23/20 @ 8:24 PM
✅
735kj
83rpm
57%
24mph
Friday 2/5/21 @ 10:20 AM
366kj
86rpm
41%
18mph
Thursday 9/24/20 @ 10:1 PM
✅
695kj
80rpm
56%
23mph
Friday 10/2/20 @ 8:50 PM
373kj
84rpm
42%
18mph
Tuesday 4/23/19 @ 1:52 PM
✅
562kj
80rpm
52%
22mph
Friday 4/26/19 @ 8:28 PM
407kj
88rpm
42%
19mph
Tuesday 3/24/20 @ 8:47 AM
✅
520kj
82rpm
58%
25mph
Thursday 7/25/19 @ 8:28 PM
272kj
89rpm
42%
19mph
Thursday 6/20/19 @ 11:46 PM
✅
732kj
83rpm
56%
24mph
Monday 2/11/19 @ 9:18 PM
402kj
87rpm
42%
19mph
Monday 6/10/19 @ 12:44 AM
✅
750kj
83rpm
56%
24mph
Tuesday 5/15/18 @ 9:57 AM
433kj
81rpm
46%
19mph
Workouts
524
kj
Saturday 5/29/21
347
kj
Monday 4/19/21
365
kj
Saturday 2/13/21
366
kj
Friday 2/5/21
407
kj
Friday 4/26/19
272
kj
Thursday 7/25/19