Shake and Bake
Workouts
Monday 11/14/22 @ 7:53 PM
✅
623kj
82rpm
53%
22mph
Saturday 7/25/20 @ 9:34 AM
544kj
67rpm
58%
21mph
Thursday 9/15/22 @ 8:48 PM
✅
690kj
80rpm
50%
21mph
Thursday 9/15/22 @ 1:42 PM
647kj
58rpm
62%
20mph
Tuesday 11/9/21 @ 10:28 PM
✅
491kj
80rpm
49%
21mph
Sunday 5/8/22 @ 10:31 PM
383kj
57rpm
57%
19mph
Saturday 9/28/19 @ 9:29 PM
✅
1148kj
82rpm
60%
25mph
Wednesday 2/17/21 @ 5:53 PM
805kj
63rpm
63%
22mph
Tuesday 1/14/20 @ 8:33 PM
✅
748kj
85rpm
56%
24mph
Monday 12/28/20 @ 12:29 PM
488kj
74rpm
53%
20mph
Monday 8/17/20 @ 6:20 PM
✅
691kj
79rpm
57%
23mph
Sunday 10/25/20 @ 3:15 PM
662kj
65rpm
65%
23mph
Sunday 7/7/19 @ 3:39 PM
✅
772kj
89rpm
54%
24mph
Wednesday 10/7/20 @ 3:57 PM
524kj
69rpm
54%
20mph
Tuesday 7/16/19 @ 11:2 PM
✅
726kj
86rpm
53%
23mph
Thursday 7/16/20 @ 12:26 PM
520kj
70rpm
52%
20mph
Monday 4/13/20 @ 7:7 PM
✅
845kj
83rpm
59%
25mph
Tuesday 4/14/20 @ 6:59 PM
534kj
74rpm
53%
21mph
Thursday 8/29/19 @ 11:15 PM
✅
873kj
82rpm
61%
25mph
Wednesday 1/29/20 @ 2:22 AM
395kj
80rpm
45%
19mph
Workouts
647
kj
Thursday 9/15/22
383
kj
Sunday 5/8/22
805
kj
Wednesday 2/17/21
488
kj
Monday 12/28/20
662
kj
Sunday 10/25/20
524
kj
Wednesday 10/7/20
520
kj
Thursday 7/16/20