Shake and Bake
Workouts
Saturday 11/26/22 @ 8:28 PM
206kj
58rpm
44%
14mph
Saturday 10/22/22 @ 9:9 PM
✅
295kj
78rpm
40%
17mph
Saturday 10/22/22 @ 1:28 PM
229kj
53rpm
41%
12mph
Saturday 5/28/22 @ 11:58 AM
✅
395kj
77rpm
38%
16mph
Thursday 6/23/22 @ 5:28 PM
212kj
66rpm
40%
15mph
Monday 6/13/22 @ 10:32 PM
✅
299kj
72rpm
43%
17mph
Wednesday 5/4/22 @ 9:28 PM
169kj
61rpm
38%
13mph
Saturday 4/30/22 @ 11:16 PM
✅
278kj
78rpm
40%
16mph
Friday 4/15/22 @ 11:21 PM
187kj
61rpm
40%
14mph
Thursday 4/14/22 @ 9:34 AM
✅
266kj
74rpm
39%
16mph
Monday 4/4/22 @ 10:22 PM
250kj
59rpm
40%
13mph
Sunday 4/3/22 @ 2:5 PM
✅
387kj
75rpm
41%
17mph
Sunday 1/30/22 @ 4:53 PM
✅
228kj
64rpm
51%
18mph
Sunday 1/30/22 @ 11:23 PM
193kj
75rpm
41%
16mph
Sunday 10/24/21 @ 4:12 PM
✅
68kj
67rpm
36%
13mph
Monday 10/25/21 @ 8:51 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 9:56 PM
111kj
66rpm
36%
13mph
Tuesday 7/27/21 @ 10:35 PM
✅
216kj
73rpm
45%
18mph
Wednesday 6/9/21 @ 12:0 PM
113kj
77rpm
32%
13mph
Thursday 6/17/21 @ 9:9 PM
✅
153kj
75rpm
37%
15mph
Workouts
206
kj
Saturday 11/26/22
212
kj
Thursday 6/23/22
169
kj
Wednesday 5/4/22
250
kj
Monday 4/4/22
113
kj
Wednesday 6/9/21