Shake and Bake
Workouts
Sunday 11/7/21 @ 9:21 PM
✅
257kj
71rpm
50%
19mph
Saturday 2/10/24 @ 2:46 PM
172kj
80rpm
38%
16mph
Tuesday 4/19/22 @ 4:19 PM
kj
rpm
%
0mph
Saturday 7/22/23 @ 12:42 PM
✅
260kj
82rpm
37%
16mph
Wednesday 7/28/21 @ 9:49 AM
kj
rpm
%
0mph
Saturday 4/29/23 @ 1:10 PM
✅
239kj
84rpm
34%
15mph
Saturday 11/26/22 @ 1:38 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 10:47 PM
✅
168kj
78rpm
39%
16mph
Tuesday 12/8/20 @ 12:52 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 1:4 PM
✅
314kj
82rpm
40%
17mph
Sunday 1/10/21 @ 9:26 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 4:5 PM
✅
223kj
77rpm
44%
18mph
Saturday 8/29/20 @ 9:33 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 9:39 PM
✅
137kj
80rpm
41%
17mph
Monday 8/17/20 @ 9:59 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 9:55 PM
✅
224kj
84rpm
41%
18mph
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
Saturday 8/10/19 @ 1:22 PM
✅
234kj
83rpm
42%
18mph
Wednesday 4/15/20 @ 11:34 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 5:42 PM
✅
334kj
90rpm
38%
18mph