Shake and Bake
Workouts
Thursday 12/14/23 @ 2:54 AM
kj
rpm
%
0mph
Friday 12/8/23 @ 11:32 AM
✅
146kj
73rpm
45%
18mph
Sunday 2/20/22 @ 9:27 PM
134kj
80rpm
41%
17mph
Saturday 3/5/22 @ 4:13 PM
✅
170kj
83rpm
43%
19mph
Saturday 2/5/22 @ 1:11 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 11:35 AM
✅
251kj
72rpm
48%
18mph
Saturday 6/19/21 @ 1:13 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 10:32 AM
✅
267kj
82rpm
45%
19mph
Thursday 6/3/21 @ 12:23 AM
kj
rpm
%
0mph
Friday 6/11/21 @ 10:11 AM
✅
273kj
77rpm
48%
19mph
Sunday 6/6/21 @ 1:41 AM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 11:17 AM
✅
248kj
74rpm
47%
18mph
Sunday 5/16/21 @ 3:54 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 11:41 AM
✅
164kj
79rpm
45%
18mph
Sunday 11/22/20 @ 11:41 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 3:28 PM
✅
268kj
77rpm
46%
19mph
Saturday 10/10/20 @ 4:29 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:29 AM
✅
276kj
78rpm
47%
19mph
Thursday 9/24/20 @ 12:34 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 12:13 PM
✅
291kj
76rpm
49%
19mph