Shake and Bake
Workouts
Sunday 4/11/21 @ 4:31 AM
kj
rpm
%
0mph
Thursday 10/24/24 @ 12:23 PM
✅
210kj
65rpm
31%
12mph
Tuesday 5/17/22 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 6/27/23 @ 5:35 PM
✅
180kj
86rpm
30%
15mph
Thursday 5/26/22 @ 3:13 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 1:32 PM
✅
393kj
84rpm
43%
19mph
Sunday 6/19/22 @ 4:3 AM
kj
rpm
%
0mph
Sunday 10/2/22 @ 7:4 PM
✅
172kj
44rpm
29%
8mph
Tuesday 5/31/22 @ 3:33 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 5:23 PM
✅
645kj
72rpm
53%
20mph
Wednesday 7/7/21 @ 9:50 AM
kj
rpm
%
0mph
Sunday 7/4/21 @ 1:8 PM
✅
130kj
74rpm
41%
16mph
Friday 1/8/21 @ 6:5 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 5:57 PM
✅
102kj
61rpm
57%
19mph
Monday 9/14/20 @ 3:46 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 6:32 PM
✅
104kj
71rpm
54%
20mph
Sunday 9/15/19 @ 4:41 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 2:18 PM
✅
125kj
75rpm
47%
18mph
Sunday 6/21/20 @ 8:45 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 12:39 PM
✅
258kj
73rpm
47%
18mph
Workouts
kj
Sunday 4/11/21
kj
Tuesday 5/17/22
kj
Thursday 5/26/22
kj
Sunday 6/19/22