Shake and Bake
Workouts
Tuesday 8/1/23 @ 9:22 PM
✅
193kj
61rpm
57%
20mph
Thursday 7/13/23 @ 3:0 AM
122kj
72rpm
42%
17mph
Friday 7/28/23 @ 1:48 PM
✅
357kj
76rpm
44%
18mph
Friday 7/7/23 @ 3:56 PM
320kj
75rpm
43%
17mph
Saturday 7/16/22 @ 3:26 AM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 8:6 PM
✅
230kj
76rpm
45%
18mph
Thursday 1/27/22 @ 4:25 AM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 9:58 PM
✅
231kj
79rpm
44%
18mph
Friday 9/10/21 @ 1:20 AM
kj
rpm
%
0mph
Monday 10/25/21 @ 8:1 PM
✅
304kj
84rpm
39%
17mph
Friday 7/2/21 @ 12:19 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 10:26 PM
✅
127kj
78rpm
46%
19mph
Sunday 6/27/21 @ 3:23 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 8:58 PM
✅
117kj
83rpm
42%
18mph
Monday 11/4/19 @ 5:58 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 6:42 PM
✅
110kj
80rpm
49%
20mph
Saturday 10/31/20 @ 12:25 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:43 PM
✅
249kj
91rpm
40%
19mph
Monday 5/4/20 @ 12:21 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 1:58 PM
✅
253kj
77rpm
46%
18mph
Workouts
122
kj
Thursday 7/13/23
kj
Saturday 7/16/22
kj
Friday 9/10/21
kj
Friday 7/2/21
kj
Saturday 10/31/20
kj
Monday 5/4/20