Shake and Bake
Workouts
Thursday 4/29/21 @ 1:56 AM
549kj
90rpm
47%
21mph
Thursday 4/29/21 @ 3:19 PM
✅
626kj
83rpm
53%
22mph
Wednesday 3/23/22 @ 5:35 PM
491kj
89rpm
45%
20mph
Monday 7/8/19 @ 2:36 PM
✅
541kj
83rpm
50%
21mph
Friday 1/22/21 @ 3:33 AM
534kj
88rpm
47%
21mph
Friday 7/31/20 @ 3:19 PM
✅
565kj
81rpm
52%
22mph
Monday 3/8/21 @ 7:46 PM
1124kj
88rpm
49%
22mph
Saturday 3/6/21 @ 3:29 PM
✅
1238kj
83rpm
53%
22mph
Wednesday 12/16/20 @ 11:39 PM
547kj
86rpm
49%
21mph
Monday 1/18/21 @ 3:33 PM
✅
591kj
85rpm
51%
22mph
Thursday 9/24/20 @ 6:9 PM
789kj
90rpm
48%
22mph
Wednesday 9/23/20 @ 3:6 PM
✅
859kj
84rpm
53%
23mph
Tuesday 9/22/20 @ 5:24 PM
340kj
91rpm
45%
21mph
Thursday 5/28/20 @ 2:59 PM
✅
376kj
84rpm
50%
22mph
Thursday 10/31/19 @ 4:5 AM
350kj
83rpm
49%
21mph
Thursday 10/31/19 @ 2:39 PM
✅
366kj
79rpm
53%
22mph
Thursday 11/22/18 @ 7:7 PM
429kj
81rpm
46%
19mph
Thursday 11/22/18 @ 3:20 PM
✅
644kj
84rpm
54%
23mph
Saturday 12/16/17 @ 5:43 PM
916kj
79rpm
49%
20mph
Friday 12/22/17 @ 5:4 PM
✅
1012kj
85rpm
48%
21mph
Workouts
491
kj
Wednesday 3/23/22
534
kj
Friday 1/22/21
1124
kj
Monday 3/8/21
547
kj
Wednesday 12/16/20
340
kj
Tuesday 9/22/20
916
kj
Saturday 12/16/17