Shake and Bake
VS
Workouts
Friday 11/8/24 @ 6:36 PM
✅
128kj
94rpm
39%
19mph
Saturday 4/10/21 @ 10:5 PM
109kj
88rpm
39%
17mph
Sunday 11/15/20 @ 5:6 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 8:1 PM
✅
567kj
82rpm
46%
19mph
Saturday 6/13/20 @ 7:19 PM
✅
712kj
91rpm
46%
21mph
Saturday 3/28/20 @ 8:25 PM
540kj
79rpm
46%
19mph
Monday 12/10/18 @ 3:26 AM
✅
467kj
82rpm
47%
20mph
Thursday 10/17/19 @ 11:0 PM
438kj
86rpm
45%
20mph
Friday 7/12/19 @ 4:44 AM
✅
569kj
86rpm
48%
21mph
Monday 11/20/17 @ 12:20 AM
431kj
84rpm
45%
19mph
Sunday 4/21/19 @ 11:52 PM
✅
545kj
86rpm
48%
21mph
Tuesday 6/11/19 @ 9:10 AM
458kj
83rpm
46%
20mph
Sunday 5/12/19 @ 2:40 AM
✅
350kj
86rpm
47%
21mph
Wednesday 5/8/19 @ 8:44 PM
308kj
87rpm
45%
20mph
Thursday 2/7/19 @ 1:4 AM
✅
518kj
84rpm
48%
21mph
Wednesday 2/6/19 @ 4:24 PM
433kj
84rpm
45%
20mph
Thursday 1/17/19 @ 3:44 AM
✅
461kj
83rpm
47%
20mph
Tuesday 1/15/19 @ 5:53 PM
401kj
87rpm
43%
19mph
Sunday 1/14/18 @ 6:24 PM
✅
609kj
77rpm
49%
20mph
Monday 1/15/18 @ 4:48 PM
484kj
81rpm
44%
18mph
hannah_in_hi
Honolulu
163
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Workouts
109
kj
Saturday 4/10/21
kj
Sunday 11/15/20
540
kj
Saturday 3/28/20
438
kj
Thursday 10/17/19
401
kj
Tuesday 1/15/19
484
kj
Monday 1/15/18