Shake and Bake
Workouts
Friday 1/21/22 @ 8:47 PM
552kj
86rpm
47%
21mph
Tuesday 9/12/23 @ 10:45 AM
✅
863kj
83rpm
60%
26mph
Thursday 4/22/21 @ 10:21 AM
746kj
86rpm
49%
21mph
Monday 8/28/23 @ 3:21 PM
✅
1282kj
86rpm
62%
27mph
Tuesday 6/20/23 @ 8:22 PM
270kj
90rpm
42%
19mph
Tuesday 6/27/23 @ 10:45 AM
✅
574kj
86rpm
59%
25mph
Tuesday 4/20/21 @ 3:35 PM
557kj
87rpm
48%
21mph
Friday 3/24/23 @ 3:16 PM
✅
851kj
87rpm
58%
25mph
Sunday 11/20/22 @ 3:58 PM
504kj
88rpm
46%
21mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Friday 7/10/20 @ 3:17 PM
560kj
81rpm
49%
20mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Thursday 7/15/21 @ 3:50 PM
347kj
89rpm
46%
21mph
Sunday 7/11/21 @ 12:39 PM
✅
534kj
90rpm
56%
25mph
Tuesday 1/4/22 @ 2:55 PM
372kj
79rpm
53%
22mph
Monday 1/10/22 @ 3:15 PM
✅
554kj
82rpm
60%
25mph
Monday 5/3/21 @ 2:57 PM
365kj
88rpm
48%
21mph
Tuesday 3/2/21 @ 11:49 AM
✅
503kj
87rpm
55%
24mph
Saturday 9/26/20 @ 11:57 AM
717kj
85rpm
49%
21mph
Sunday 3/28/21 @ 12:40 PM
✅
1031kj
88rpm
55%
25mph
Workouts
746
kj
Thursday 4/22/21
270
kj
Tuesday 6/20/23
557
kj
Tuesday 4/20/21
347
kj
Thursday 7/15/21
365
kj
Monday 5/3/21
717
kj
Saturday 9/26/20