Shake and Bake
Workouts
Friday 5/7/21 @ 7:49 PM
✅
368kj
91rpm
47%
21mph
Wednesday 4/22/20 @ 11:0 PM
265kj
93rpm
41%
19mph
Friday 3/27/20 @ 3:26 PM
✅
689kj
84rpm
48%
21mph
Thursday 3/26/20 @ 9:45 AM
557kj
88rpm
43%
19mph
Monday 5/24/21 @ 9:28 PM
✅
741kj
83rpm
48%
21mph
Tuesday 4/21/20 @ 6:45 PM
649kj
93rpm
44%
20mph
Wednesday 10/7/20 @ 2:36 PM
✅
716kj
88rpm
46%
20mph
Friday 10/9/20 @ 11:15 AM
590kj
88rpm
43%
19mph
Wednesday 9/23/20 @ 8:3 PM
✅
504kj
82rpm
47%
20mph
Tuesday 9/22/20 @ 4:54 PM
397kj
85rpm
40%
17mph
Saturday 6/13/20 @ 2:30 PM
✅
760kj
89rpm
49%
22mph
Thursday 6/11/20 @ 9:29 AM
549kj
89rpm
42%
19mph
Thursday 6/11/20 @ 3:12 PM
✅
587kj
86rpm
50%
22mph
Monday 6/8/20 @ 9:42 AM
441kj
90rpm
43%
20mph
Monday 2/3/20 @ 10:54 PM
✅
503kj
84rpm
48%
20mph
Wednesday 2/5/20 @ 11:1 PM
417kj
94rpm
41%
19mph
Tuesday 11/19/19 @ 5:5 PM
✅
427kj
83rpm
45%
19mph
Wednesday 11/20/19 @ 11:10 PM
394kj
83rpm
44%
19mph
Friday 10/4/19 @ 5:7 PM
✅
303kj
83rpm
47%
20mph
Sunday 10/6/19 @ 8:32 PM
291kj
81rpm
47%
19mph
Workouts
265
kj
Wednesday 4/22/20
557
kj
Thursday 3/26/20
549
kj
Thursday 6/11/20
394
kj
Wednesday 11/20/19