Shake and Bake
Workouts
Tuesday 11/8/22 @ 9:8 PM
✅
291kj
87rpm
44%
20mph
Friday 5/5/23 @ 2:8 AM
69kj
73rpm
26%
10mph
Friday 5/7/21 @ 7:49 PM
✅
368kj
91rpm
47%
21mph
Sunday 7/12/20 @ 11:43 PM
196kj
81rpm
39%
17mph
Friday 3/27/20 @ 3:26 PM
✅
689kj
84rpm
48%
21mph
Saturday 3/28/20 @ 2:56 PM
457kj
80rpm
42%
18mph
Saturday 11/14/20 @ 3:33 PM
✅
736kj
85rpm
49%
21mph
Sunday 11/15/20 @ 8:3 PM
401kj
68rpm
45%
17mph
Thursday 11/12/20 @ 4:49 PM
✅
516kj
86rpm
47%
21mph
Saturday 11/14/20 @ 2:29 AM
309kj
74rpm
42%
17mph
Wednesday 10/7/20 @ 2:36 PM
✅
716kj
88rpm
46%
20mph
Sunday 10/11/20 @ 11:4 PM
438kj
77rpm
41%
17mph
Saturday 6/13/20 @ 2:30 PM
✅
760kj
89rpm
49%
22mph
Saturday 6/13/20 @ 4:19 PM
454kj
83rpm
41%
18mph
Thursday 6/11/20 @ 3:12 PM
✅
587kj
86rpm
50%
22mph
Tuesday 6/9/20 @ 1:48 AM
356kj
78rpm
43%
18mph
Tuesday 11/19/19 @ 5:5 PM
✅
427kj
83rpm
45%
19mph
Friday 11/22/19 @ 1:27 AM
287kj
79rpm
40%
16mph
Monday 7/29/19 @ 11:16 PM
✅
142kj
84rpm
40%
17mph
Sunday 10/20/19 @ 12:31 AM
108kj
80rpm
36%
15mph
Workouts
69
kj
Friday 5/5/23
196
kj
Sunday 7/12/20
457
kj
Saturday 3/28/20
401
kj
Sunday 11/15/20
309
kj
Saturday 11/14/20
454
kj
Saturday 6/13/20
287
kj
Friday 11/22/19
108
kj
Sunday 10/20/19