Shake and Bake
Workouts
Tuesday 3/31/20 @ 2:58 PM
544kj
85rpm
49%
21mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 10/21/21 @ 8:22 PM
531kj
87rpm
47%
21mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 6/4/21 @ 10:47 AM
337kj
87rpm
46%
20mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 7/11/22 @ 8:47 PM
463kj
87rpm
44%
20mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 12/18/19 @ 10:24 PM
309kj
86rpm
46%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 10/25/21 @ 3:48 PM
530kj
86rpm
45%
20mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 10/2/21 @ 3:1 PM
749kj
87rpm
49%
21mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 4/20/20 @ 3:5 PM
524kj
83rpm
48%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 9/17/20 @ 2:15 PM
533kj
87rpm
48%
21mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Sunday 9/13/20 @ 7:45 PM
344kj
87rpm
47%
21mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Workouts
531
kj
Thursday 10/21/21
337
kj
Friday 6/4/21
749
kj
Saturday 10/2/21
533
kj
Thursday 9/17/20
344
kj
Sunday 9/13/20