Shake and Bake
Workouts
Sunday 1/30/22 @ 8:15 PM
159kj
74rpm
39%
15mph
Tuesday 2/15/22 @ 12:3 PM
✅
319kj
81rpm
48%
20mph
Monday 10/18/21 @ 4:14 PM
162kj
77rpm
32%
13mph
Wednesday 9/15/21 @ 10:57 AM
✅
462kj
78rpm
49%
20mph
Sunday 10/3/21 @ 5:28 PM
191kj
71rpm
36%
14mph
Sunday 10/10/21 @ 2:25 PM
✅
527kj
84rpm
49%
21mph
Tuesday 8/31/21 @ 7:13 PM
244kj
63rpm
45%
15mph
Sunday 2/21/21 @ 4:33 PM
✅
529kj
76rpm
53%
21mph
Thursday 7/22/21 @ 4:24 PM
258kj
79rpm
34%
14mph
Monday 7/19/21 @ 4:22 PM
✅
686kj
83rpm
49%
21mph
Friday 2/12/21 @ 4:50 PM
210kj
75rpm
34%
14mph
Saturday 2/13/21 @ 5:28 PM
✅
411kj
88rpm
42%
19mph
Friday 1/29/21 @ 4:57 PM
225kj
78rpm
32%
13mph
Saturday 1/30/21 @ 2:20 PM
✅
454kj
85rpm
41%
18mph
Friday 1/22/21 @ 7:14 PM
99kj
84rpm
28%
12mph
Thursday 1/21/21 @ 1:43 AM
✅
204kj
88rpm
38%
17mph
Friday 9/4/20 @ 3:45 PM
223kj
75rpm
33%
13mph
Friday 1/8/21 @ 2:59 PM
✅
430kj
83rpm
40%
17mph
Thursday 8/27/20 @ 5:38 PM
233kj
79rpm
32%
13mph
Saturday 1/2/21 @ 4:36 PM
✅
438kj
82rpm
41%
18mph
Workouts
162
kj
Monday 10/18/21
191
kj
Sunday 10/3/21
258
kj
Thursday 7/22/21
225
kj
Friday 1/29/21
99
kj
Friday 1/22/21
223
kj
Friday 9/4/20
233
kj
Thursday 8/27/20