Shake and Bake
Workouts
Wednesday 12/7/22 @ 6:22 PM
121kj
65rpm
38%
14mph
Thursday 1/19/23 @ 2:29 AM
✅
139kj
62rpm
41%
15mph
Friday 11/4/22 @ 3:35 PM
116kj
48rpm
46%
13mph
Friday 11/4/22 @ 3:2 PM
✅
182kj
67rpm
44%
16mph
Sunday 10/2/22 @ 6:0 PM
139kj
60rpm
43%
14mph
Friday 9/30/22 @ 1:13 PM
✅
194kj
69rpm
45%
17mph
Tuesday 8/17/21 @ 9:33 PM
292kj
71rpm
38%
15mph
Friday 10/2/20 @ 3:36 PM
✅
408kj
80rpm
41%
17mph
Wednesday 10/28/20 @ 12:52 PM
59kj
76rpm
34%
13mph
Thursday 8/12/21 @ 2:16 PM
✅
91kj
76rpm
41%
16mph
Tuesday 3/16/21 @ 6:7 PM
47kj
68rpm
33%
12mph
Sunday 2/7/21 @ 5:22 PM
✅
90kj
74rpm
40%
16mph
Saturday 10/31/20 @ 4:27 PM
56kj
75rpm
33%
13mph
Wednesday 7/31/19 @ 6:2 PM
✅
92kj
69rpm
44%
16mph
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Monday 9/7/20 @ 5:20 PM
✅
296kj
79rpm
40%
17mph
Wednesday 7/15/20 @ 10:58 PM
43kj
77rpm
34%
14mph
Friday 2/14/20 @ 9:28 PM
✅
62kj
69rpm
43%
16mph
Tuesday 5/26/20 @ 8:27 PM
91kj
68rpm
38%
14mph
Tuesday 5/26/20 @ 8:22 PM
✅
132kj
69rpm
45%
17mph
Workouts
121
kj
Wednesday 12/7/22