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Shake and Bake
greenandgrowing
Next Run - Best Run
57
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
107 🔥
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
Friday 7/14/23 @ 11:43 PM
353
kj
84
rpm
42
%
18
mph
45 min Low Impact Ride
Jess King
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Friday 7/31/20 @ 1:34 AM
✅
546
kj
55
rpm
68
%
21
mph
Thursday 1/26/23 @ 6:28 PM
✅
69
kj
86
rpm
38
%
17
mph
Extra 10: Low Impact Ride
Hannah Frankson
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Sunday 1/29/23 @ 3:51 PM
65
kj
56
rpm
52
%
17
mph
Saturday 5/8/21 @ 3:17 PM
85
kj
87
rpm
42
%
19
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 5/2/21 @ 3:53 PM
✅
116
kj
53
rpm
68
%
21
mph
Saturday 10/17/20 @ 2:53 PM
227
kj
83
rpm
41
%
18
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 10/17/20 @ 1:31 PM
✅
293
kj
60
rpm
58
%
20
mph
Sunday 10/4/20 @ 7:2 PM
325
kj
86
rpm
44
%
19
mph
30 min Tabata Ride
Matt Wilpers
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Thursday 4/2/20 @ 2:12 AM
✅
428
kj
73
rpm
58
%
22
mph
Saturday 7/11/20 @ 12:32 PM
✅
125
kj
94
rpm
35
%
17
mph
20 min Recovery Ride
Sam Yo
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Thursday 2/6/20 @ 12:13 AM
94
kj
68
rpm
39
%
15
mph
Monday 6/8/20 @ 10:59 AM
449
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 6/12/20 @ 1:46 PM
✅
510
kj
54
rpm
66
%
21
mph
Saturday 10/5/19 @ 11:46 AM
557
kj
79
rpm
47
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 5/24/20 @ 4:3 PM
✅
689
kj
59
rpm
62
%
21
mph
Saturday 5/9/20 @ 10:3 PM
✅
215
kj
103
rpm
41
%
20
mph
20 min New Tracks Ride
Olivia Amato
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Friday 5/1/20 @ 4:2 PM
186
kj
58
rpm
57
%
19
mph
Wednesday 8/14/19 @ 12:9 AM
✅
183
kj
89
rpm
43
%
19
mph
20 min Low Impact Ride
Jess King
View Class
Share
Thursday 12/26/19 @ 7:11 AM
130
kj
61
rpm
50
%
17
mph
Previous Workouts
Next Workouts
greenandgrowing
Next Run - Best Run
57
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
107 🔥
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Jess King
View Class
Share
353
kj
Friday 7/14/23
✅
546
kj
Friday 7/31/20
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
✅
69
kj
Thursday 1/26/23
65
kj
Sunday 1/29/23
10 min Low Impact Ride
Kendall Toole
View Class
Share
85
kj
Saturday 5/8/21
✅
116
kj
Sunday 5/2/21
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
227
kj
Saturday 10/17/20
✅
293
kj
Saturday 10/17/20
30 min Tabata Ride
Matt Wilpers
View Class
Share
325
kj
Sunday 10/4/20
✅
428
kj
Thursday 4/2/20
20 min Recovery Ride
Sam Yo
View Class
Share
✅
125
kj
Saturday 7/11/20
94
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Monday 6/8/20
✅
510
kj
Friday 6/12/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
557
kj
Saturday 10/5/19
✅
689
kj
Sunday 5/24/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
✅
215
kj
Saturday 5/9/20
186
kj
Friday 5/1/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
183
kj
Wednesday 8/14/19
130
kj
Thursday 12/26/19
Previous Workouts
Next Workouts