Shake and Bake
VS
Workouts
Monday 9/27/21 @ 8:51 PM
✅
135kj
96rpm
39%
19mph
Tuesday 3/2/21 @ 1:8 PM
105kj
84rpm
39%
17mph
Saturday 7/13/19 @ 1:20 PM
✅
100kj
91rpm
43%
20mph
Friday 4/2/21 @ 3:11 PM
48kj
73rpm
37%
15mph
Sunday 3/28/21 @ 1:27 PM
✅
409kj
99rpm
35%
17mph
Sunday 3/28/21 @ 1:27 PM
328kj
63rpm
44%
15mph
Saturday 10/3/20 @ 11:28 AM
✅
214kj
78rpm
47%
19mph
Thursday 3/25/21 @ 4:13 PM
130kj
61rpm
47%
14mph
Wednesday 12/2/20 @ 1:19 AM
✅
433kj
88rpm
43%
19mph
Wednesday 3/3/21 @ 12:18 PM
252kj
78rpm
37%
15mph
Thursday 10/22/20 @ 9:6 PM
✅
533kj
87rpm
42%
19mph
Saturday 4/18/20 @ 3:58 PM
318kj
88rpm
34%
15mph
Monday 9/28/20 @ 1:20 AM
✅
241kj
99rpm
37%
18mph
Saturday 1/23/21 @ 1:35 AM
134kj
87rpm
32%
14mph
Sunday 3/29/20 @ 1:58 PM
✅
305kj
88rpm
45%
20mph
Tuesday 4/21/20 @ 12:25 AM
174kj
75rpm
40%
16mph
Saturday 8/10/19 @ 12:58 AM
✅
314kj
83rpm
48%
20mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Thursday 5/23/19 @ 1:7 AM
✅
358kj
85rpm
49%
21mph
Sunday 5/5/19 @ 12:11 PM
153kj
68rpm
41%
15mph
greenandgrowing
Next Run - Best Run
130
🔥
VS
begood2yourself
choose kindness❤️
6
Workouts
318
kj
Saturday 4/18/20
134
kj
Saturday 1/23/21