Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 10:38 PM
✅
197kj
96rpm
35%
17mph
Saturday 1/9/21 @ 2:34 PM
192kj
75rpm
41%
17mph
Tuesday 9/1/20 @ 9:7 PM
✅
269kj
88rpm
42%
19mph
Sunday 11/15/20 @ 3:12 PM
220kj
78rpm
42%
18mph
Monday 11/2/20 @ 10:21 AM
✅
255kj
91rpm
40%
19mph
Saturday 12/12/20 @ 12:8 AM
194kj
79rpm
40%
17mph
Sunday 11/22/20 @ 1:32 PM
✅
407kj
94rpm
40%
19mph
Monday 11/23/20 @ 12:33 PM
359kj
87rpm
40%
18mph
Saturday 8/22/20 @ 8:30 PM
✅
599kj
90rpm
44%
20mph
Saturday 11/14/20 @ 3:29 PM
496kj
78rpm
44%
18mph
Monday 5/11/20 @ 7:57 PM
✅
297kj
99rpm
41%
20mph
Tuesday 5/12/20 @ 10:39 AM
201kj
82rpm
40%
17mph
Thursday 2/13/20 @ 12:55 AM
✅
61kj
99rpm
34%
17mph
Monday 3/2/20 @ 12:1 AM
58kj
82rpm
38%
16mph
Monday 9/2/19 @ 8:53 PM
✅
128kj
94rpm
40%
19mph
Wednesday 7/17/19 @ 9:40 PM
80kj
83rpm
36%
15mph
Thursday 6/28/18 @ 11:58 PM
✅
480kj
88rpm
41%
18mph
Sunday 6/3/18 @ 2:21 PM
400kj
79rpm
41%
17mph
Tuesday 3/27/18 @ 12:4 AM
✅
247kj
87rpm
42%
18mph
Friday 3/23/18 @ 4:25 PM
199kj
86rpm
39%
17mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
192
kj
Saturday 1/9/21
220
kj
Sunday 11/15/20
194
kj
Saturday 12/12/20
496
kj
Saturday 11/14/20