Shake and Bake

Workouts

Saturday 12/19/20 @ 4:22 PM
143kj
75rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 4:20 PM
183kj
74rpm
49%
19mph
Friday 4/2/21 @ 12:39 PM
56kj
89rpm
35%
16mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/21/21 @ 2:19 PM
80kj
79rpm
44%
18mph
Sunday 6/28/20 @ 4:22 PM
169kj
84rpm
37%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 12/26/20 @ 6:23 PM
251kj
83rpm
43%
19mph
Thursday 1/28/21 @ 11:48 AM
62kj
71rpm
43%
16mph
10 min Climb Ride
Ben Alldis
Saturday 1/30/21 @ 4:1 PM
93kj
67rpm
52%
19mph
Sunday 11/22/20 @ 5:6 PM
109kj
76rpm
39%
16mph
20 min 80s Rock Ride
Sam Yo
Sunday 11/22/20 @ 5:2 PM
167kj
72rpm
48%
19mph
Sunday 11/22/20 @ 4:2 PM
323kj
72rpm
45%
17mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/22/20 @ 4:0 PM
412kj
69rpm
52%
19mph
Tuesday 7/14/20 @ 3:5 PM
54kj
78rpm
38%
15mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 11/7/20 @ 4:0 PM
51kj
71rpm
39%
15mph
Saturday 8/22/20 @ 1:47 PM
273kj
77rpm
40%
16mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 10/31/20 @ 1:38 PM
335kj
70rpm
47%
18mph
Tuesday 10/13/20 @ 3:21 PM
54kj
88rpm
34%
15mph
10 min Low Impact Ride
Sam Yo
Friday 9/4/20 @ 3:19 PM
42kj
82rpm
32%
14mph
Saturday 9/19/20 @ 2:35 PM
112kj
79rpm
38%
16mph
20 min Pop Ride
Robin Arzón
Saturday 9/19/20 @ 2:32 PM
171kj
79rpm
46%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
143 kj
Saturday 12/19/20
183 kj
Saturday 12/19/20
10 min Low Impact Ride
Olivia Amato
56 kj
Friday 4/2/21
80 kj
Sunday 3/21/21
30 min Pro Cyclist Ride
Christian Vande Velde
169 kj
Sunday 6/28/20
251 kj
Saturday 12/26/20
10 min Climb Ride
Ben Alldis
62 kj
Thursday 1/28/21
93 kj
Saturday 1/30/21
20 min 80s Rock Ride
Sam Yo
109 kj
Sunday 11/22/20
167 kj
Sunday 11/22/20
45 min Bon Jovi Ride
Kendall Toole
323 kj
Sunday 11/22/20
412 kj
Sunday 11/22/20
10 min Low Impact Ride
Leanne Hainsby
54 kj
Tuesday 7/14/20
51 kj
Saturday 11/7/20
45 min Billy Joel Ride
Jenn Sherman
273 kj
Saturday 8/22/20
335 kj
Saturday 10/31/20
10 min Low Impact Ride
Sam Yo
54 kj
Tuesday 10/13/20
42 kj
Friday 9/4/20
20 min Pop Ride
Robin Arzón
112 kj
Saturday 9/19/20
171 kj
Saturday 9/19/20