Shake and Bake
Workouts
Sunday 8/25/19 @ 4:44 PM
✅
597kj
87rpm
50%
22mph
Thursday 2/20/20 @ 5:8 PM
342kj
84rpm
41%
18mph
Friday 12/4/20 @ 11:2 AM
✅
392kj
87rpm
41%
18mph
Tuesday 2/16/21 @ 1:11 AM
375kj
87rpm
39%
17mph
Tuesday 9/21/21 @ 9:59 AM
✅
307kj
81rpm
41%
17mph
Wednesday 10/20/21 @ 10:14 PM
290kj
78rpm
41%
16mph
Wednesday 9/9/20 @ 3:59 PM
✅
406kj
85rpm
42%
18mph
Wednesday 9/9/20 @ 12:1 AM
379kj
87rpm
40%
18mph
Tuesday 3/31/20 @ 10:22 PM
✅
228kj
88rpm
40%
18mph
Thursday 1/2/20 @ 9:13 PM
193kj
92rpm
35%
16mph
Monday 9/28/20 @ 10:57 AM
✅
510kj
85rpm
42%
19mph
Saturday 9/26/20 @ 4:19 PM
486kj
80rpm
43%
18mph
Monday 9/7/20 @ 9:23 PM
✅
532kj
83rpm
44%
19mph
Thursday 9/3/20 @ 11:1 PM
492kj
81rpm
43%
18mph
Monday 8/31/20 @ 12:1 PM
✅
525kj
83rpm
44%
19mph
Saturday 8/29/20 @ 2:28 PM
477kj
78rpm
43%
18mph
Tuesday 11/12/19 @ 5:18 PM
✅
482kj
83rpm
43%
18mph
Saturday 11/16/19 @ 1:11 PM
433kj
76rpm
43%
17mph
Monday 8/19/19 @ 7:35 PM
✅
678kj
82rpm
55%
23mph
Thursday 8/15/19 @ 1:34 AM
323kj
80rpm
42%
17mph
Workouts
342
kj
Thursday 2/20/20
290
kj
Wednesday 10/20/21
193
kj
Thursday 1/2/20
486
kj
Saturday 9/26/20
492
kj
Thursday 9/3/20
477
kj
Saturday 8/29/20
433
kj
Saturday 11/16/19
323
kj
Thursday 8/15/19