Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 3:12 PM
75kj
81rpm
41%
18mph
Wednesday 9/6/23 @ 4:1 PM
✅
131kj
79rpm
53%
22mph
Sunday 3/19/23 @ 9:41 PM
73kj
77rpm
43%
18mph
Monday 2/27/23 @ 5:16 PM
✅
139kj
81rpm
53%
23mph
Wednesday 3/1/23 @ 5:31 PM
161kj
81rpm
43%
18mph
Wednesday 3/1/23 @ 5:29 PM
✅
330kj
76rpm
60%
24mph
Monday 2/28/22 @ 11:54 PM
64kj
82rpm
39%
17mph
Wednesday 2/2/22 @ 5:23 PM
✅
105kj
78rpm
49%
20mph
Friday 1/1/21 @ 7:34 PM
69kj
86rpm
38%
17mph
Tuesday 11/10/20 @ 7:21 PM
✅
169kj
80rpm
60%
24mph
Friday 4/30/21 @ 9:53 PM
224kj
78rpm
44%
18mph
Tuesday 5/4/21 @ 6:32 PM
✅
477kj
79rpm
59%
24mph
Thursday 3/11/21 @ 10:0 PM
218kj
69rpm
45%
17mph
Wednesday 3/10/21 @ 12:23 AM
✅
469kj
81rpm
57%
23mph
Saturday 9/12/20 @ 7:57 PM
210kj
79rpm
42%
17mph
Friday 9/18/20 @ 4:31 PM
✅
489kj
74rpm
62%
24mph
Saturday 7/11/20 @ 1:53 PM
123kj
76rpm
41%
16mph
Sunday 8/16/20 @ 2:17 PM
✅
271kj
72rpm
59%
22mph
Sunday 6/21/20 @ 6:9 PM
69kj
82rpm
29%
13mph
Tuesday 12/31/19 @ 8:17 PM
✅
152kj
85rpm
41%
18mph
goddamnunicorn
Perkasie, PA 🦄
9
VS
achievegr8ness
🔥🔥JustDoingTheWork🔥🔥
226
🔥
Workouts
75
kj
Saturday 9/30/23
218
kj
Thursday 3/11/21