Shake and Bake

Workouts

Saturday 4/13/19 @ 4:35 PM
296kj
81rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 3:53 PM
912kj
81rpm
56%
23mph
Wednesday 10/2/19 @ 8:20 PM
445kj
91rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 8:55 PM
655kj
82rpm
54%
23mph

Workouts

60 min Power Zone Ride
Matt Wilpers
296 kj
Saturday 4/13/19
912 kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
445 kj
Wednesday 10/2/19
655 kj
Monday 6/15/20