Shake and Bake
Workouts
Tuesday 10/6/20 @ 4:4 PM
79kj
80rpm
37%
15mph
Tuesday 8/11/20 @ 11:57 PM
✅
145kj
68rpm
53%
19mph
Thursday 8/18/22 @ 2:14 PM
77kj
76rpm
38%
15mph
Monday 12/6/21 @ 5:0 PM
✅
79kj
70rpm
40%
15mph
Sunday 7/24/22 @ 2:43 PM
134kj
79rpm
34%
14mph
Thursday 6/30/22 @ 10:51 AM
✅
176kj
64rpm
44%
15mph
Saturday 11/7/20 @ 3:29 PM
154kj
78rpm
37%
15mph
Monday 10/26/20 @ 2:4 PM
✅
263kj
65rpm
51%
18mph
Tuesday 10/13/20 @ 3:36 PM
117kj
77rpm
40%
16mph
Monday 10/19/20 @ 1:33 PM
✅
160kj
68rpm
50%
18mph
Friday 9/13/19 @ 2:57 PM
81kj
89rpm
35%
15mph
Monday 6/29/20 @ 12:47 PM
✅
140kj
74rpm
50%
19mph
Sunday 8/18/19 @ 3:25 PM
181kj
81rpm
39%
16mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Saturday 4/4/20 @ 3:0 PM
111kj
88rpm
35%
16mph
Wednesday 4/1/20 @ 3:52 PM
✅
173kj
82rpm
45%
19mph
Wednesday 9/25/19 @ 1:37 PM
127kj
85rpm
32%
14mph
Saturday 9/28/19 @ 3:52 PM
✅
171kj
78rpm
37%
14mph
Workouts
77
kj
Thursday 8/18/22
154
kj
Saturday 11/7/20