Shake and Bake
Workouts
Saturday 7/16/22 @ 3:3 PM
151kj
54rpm
48%
15mph
Monday 7/25/22 @ 1:14 PM
✅
202kj
73rpm
44%
17mph
Saturday 1/1/22 @ 5:30 PM
111kj
54rpm
50%
15mph
Thursday 12/30/21 @ 1:41 PM
✅
168kj
77rpm
46%
18mph
Wednesday 5/12/21 @ 10:56 AM
258kj
47rpm
55%
15mph
Saturday 5/22/21 @ 4:6 PM
✅
393kj
76rpm
47%
19mph
Thursday 3/18/21 @ 11:55 AM
120kj
56rpm
43%
13mph
Saturday 3/20/21 @ 2:20 PM
✅
257kj
88rpm
42%
19mph
Friday 12/18/20 @ 1:0 PM
134kj
53rpm
46%
14mph
Wednesday 12/16/20 @ 9:15 PM
✅
261kj
78rpm
46%
19mph
Thursday 9/17/20 @ 12:31 PM
34kj
63rpm
36%
12mph
Monday 11/23/20 @ 9:0 PM
✅
72kj
86rpm
39%
17mph
Monday 4/13/20 @ 1:53 PM
73kj
60rpm
44%
14mph
Monday 5/25/20 @ 6:51 PM
✅
113kj
71rpm
45%
17mph
Sunday 4/19/20 @ 12:41 PM
76kj
62rpm
44%
15mph
Sunday 5/3/20 @ 8:25 PM
✅
93kj
71rpm
42%
16mph
Wednesday 3/25/20 @ 1:3 PM
136kj
56rpm
45%
14mph
Tuesday 4/14/20 @ 7:1 PM
✅
246kj
75rpm
47%
18mph
Workouts
151
kj
Saturday 7/16/22
258
kj
Wednesday 5/12/21
120
kj
Thursday 3/18/21
134
kj
Friday 12/18/20