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Shake and Bake
girlsleepdoc
MA
224 π₯
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Sunday 5/3/20 @ 10:19 PM
β
1338
kj
92
rpm
51
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/10/20 @ 3:24 PM
689
kj
83
rpm
41
%
18
mph
Saturday 4/4/20 @ 4:49 PM
β
1359
kj
90
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:51 PM
721
kj
84
rpm
42
%
18
mph
Friday 7/10/20 @ 4:43 PM
374
kj
40
rpm
52
%
10
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/14/21 @ 3:43 PM
β
501
kj
83
rpm
41
%
18
mph
Monday 1/25/21 @ 1:4 AM
β
663
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 1:48 PM
364
kj
83
rpm
42
%
18
mph
Sunday 1/17/21 @ 9:34 PM
β
629
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 1:51 PM
347
kj
84
rpm
41
%
18
mph
Thursday 5/28/20 @ 11:50 PM
β
450
kj
94
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 2:55 PM
223
kj
85
rpm
40
%
18
mph
Thursday 11/28/19 @ 2:33 PM
β
887
kj
93
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 11:57 AM
477
kj
85
rpm
41
%
18
mph
Thursday 12/5/19 @ 12:59 AM
β
401
kj
97
rpm
47
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 3:10 PM
202
kj
87
rpm
37
%
16
mph
Monday 11/26/18 @ 1:10 AM
β
662
kj
89
rpm
52
%
23
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:29 PM
424
kj
86
rpm
44
%
19
mph
Sunday 9/16/18 @ 11:51 PM
153
kj
84
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/8/18 @ 12:30 PM
β
243
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
224 π₯
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
34
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1338
kj
Sunday 5/3/20
689
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1359
kj
Saturday 4/4/20
721
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
374
kj
Friday 7/10/20
β
501
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
663
kj
Monday 1/25/21
364
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
629
kj
Sunday 1/17/21
347
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
450
kj
Thursday 5/28/20
223
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
887
kj
Thursday 11/28/19
477
kj
Sunday 7/14/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
401
kj
Thursday 12/5/19
202
kj
Sunday 12/8/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
662
kj
Monday 11/26/18
424
kj
Thursday 11/22/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
153
kj
Sunday 9/16/18
β
243
kj
Wednesday 8/8/18
Previous Workouts
Next Workouts