Shake and Bake
Workouts
Thursday 9/8/22 @ 2:48 PM
✅
538kj
89rpm
47%
21mph
Tuesday 9/6/22 @ 10:29 AM
377kj
89rpm
40%
18mph
Tuesday 6/8/21 @ 1:54 PM
✅
608kj
95rpm
48%
22mph
Thursday 7/29/21 @ 5:16 PM
357kj
83rpm
42%
18mph
Sunday 1/2/22 @ 1:18 AM
✅
647kj
90rpm
51%
23mph
Monday 1/3/22 @ 11:41 AM
352kj
81rpm
43%
18mph
Saturday 2/20/21 @ 11:54 PM
✅
913kj
91rpm
51%
23mph
Friday 2/7/20 @ 6:38 PM
477kj
80rpm
43%
18mph
Tuesday 3/10/20 @ 11:18 PM
✅
711kj
89rpm
54%
24mph
Monday 10/26/20 @ 10:18 AM
437kj
80rpm
47%
20mph
Wednesday 4/22/20 @ 11:25 PM
✅
644kj
98rpm
47%
22mph
Monday 10/5/20 @ 10:22 AM
341kj
87rpm
37%
16mph
Thursday 7/16/20 @ 1:19 AM
✅
638kj
94rpm
48%
22mph
Tuesday 7/14/20 @ 10:16 AM
349kj
88rpm
38%
17mph
Sunday 4/12/20 @ 12:23 AM
✅
678kj
91rpm
51%
23mph
Monday 4/13/20 @ 10:37 AM
345kj
80rpm
42%
18mph
Thursday 3/26/20 @ 12:13 AM
✅
668kj
88rpm
52%
23mph
Thursday 4/2/20 @ 12:14 AM
372kj
83rpm
42%
18mph
Monday 1/20/20 @ 8:3 PM
✅
637kj
90rpm
51%
23mph
Tuesday 1/28/20 @ 11:17 AM
339kj
82rpm
41%
17mph
Workouts
357
kj
Thursday 7/29/21
352
kj
Monday 1/3/22
437
kj
Monday 10/26/20
341
kj
Monday 10/5/20
349
kj
Tuesday 7/14/20