Shake and Bake
Workouts
Thursday 1/26/23 @ 10:58 PM
✅
452kj
75rpm
45%
18mph
Tuesday 1/24/23 @ 11:46 PM
283kj
81rpm
38%
16mph
Friday 12/23/22 @ 1:37 PM
✅
435kj
94rpm
49%
23mph
Tuesday 12/20/22 @ 4:26 PM
188kj
80rpm
39%
16mph
Wednesday 12/14/22 @ 9:47 AM
✅
442kj
74rpm
47%
18mph
Tuesday 12/13/22 @ 11:16 PM
291kj
81rpm
39%
17mph
Tuesday 7/7/20 @ 1:2 AM
✅
650kj
94rpm
48%
22mph
Monday 7/6/20 @ 1:5 PM
363kj
83rpm
42%
18mph
Sunday 10/9/22 @ 10:8 PM
✅
312kj
92rpm
52%
24mph
Monday 7/25/22 @ 1:52 PM
186kj
79rpm
47%
19mph
Monday 5/10/21 @ 12:36 AM
✅
431kj
100rpm
47%
23mph
Tuesday 5/4/21 @ 11:49 PM
207kj
85rpm
39%
17mph
Sunday 4/25/21 @ 1:36 PM
✅
841kj
94rpm
49%
23mph
Saturday 4/24/21 @ 1:12 PM
417kj
81rpm
41%
17mph
Tuesday 4/9/19 @ 12:7 AM
✅
622kj
89rpm
50%
22mph
Monday 12/23/19 @ 2:20 PM
344kj
82rpm
42%
18mph
Sunday 12/22/19 @ 10:50 PM
✅
353kj
97rpm
53%
25mph
Thursday 10/10/19 @ 10:2 PM
203kj
84rpm
46%
20mph
Monday 1/21/19 @ 10:24 PM
✅
647kj
90rpm
51%
23mph
Tuesday 1/22/19 @ 10:31 PM
301kj
82rpm
40%
17mph
Workouts
291
kj
Tuesday 12/13/22
207
kj
Tuesday 5/4/21
417
kj
Saturday 4/24/21