Shake and Bake
Workouts
Sunday 11/26/23 @ 1:30 PM
340kj
80rpm
42%
18mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Tuesday 11/28/23 @ 9:58 AM
238kj
84rpm
41%
18mph
Tuesday 11/14/23 @ 12:43 PM
✅
462kj
84rpm
54%
24mph
Friday 11/3/23 @ 8:37 AM
356kj
82rpm
42%
18mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Saturday 10/14/23 @ 12:26 PM
688kj
80rpm
42%
18mph
Sunday 5/30/21 @ 10:10 AM
✅
1361kj
88rpm
53%
24mph
Friday 4/28/23 @ 9:8 AM
223kj
80rpm
42%
18mph
Sunday 10/8/23 @ 11:12 AM
✅
474kj
86rpm
54%
24mph
Monday 6/12/23 @ 8:37 AM
371kj
81rpm
43%
18mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Thursday 4/20/23 @ 8:52 AM
478kj
79rpm
43%
18mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Saturday 3/18/23 @ 12:21 PM
603kj
79rpm
44%
18mph
Saturday 3/4/23 @ 12:28 PM
✅
754kj
85rpm
53%
23mph
Thursday 2/2/23 @ 9:44 PM
412kj
85rpm
43%
19mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Workouts
340
kj
Sunday 11/26/23
238
kj
Tuesday 11/28/23
356
kj
Friday 11/3/23
688
kj
Saturday 10/14/23
223
kj
Friday 4/28/23
371
kj
Monday 6/12/23
478
kj
Thursday 4/20/23
603
kj
Saturday 3/18/23
412
kj
Thursday 2/2/23