Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 2:57 PM
214kj
87rpm
39%
17mph
Monday 9/13/21 @ 10:46 PM
✅
221kj
80rpm
42%
17mph
Monday 5/15/23 @ 4:55 PM
✅
221kj
84rpm
40%
18mph
Monday 5/15/23 @ 11:40 PM
209kj
78rpm
41%
17mph
Saturday 1/14/23 @ 7:56 PM
203kj
84rpm
39%
17mph
Tuesday 1/17/23 @ 1:14 AM
✅
216kj
76rpm
43%
17mph
Saturday 11/26/22 @ 7:29 PM
410kj
71rpm
44%
17mph
Tuesday 11/29/22 @ 12:34 AM
✅
448kj
73rpm
44%
18mph
Monday 11/7/22 @ 5:5 PM
314kj
83rpm
40%
17mph
Monday 10/24/22 @ 11:38 PM
✅
314kj
77rpm
42%
17mph
Saturday 10/15/22 @ 1:54 PM
✅
207kj
74rpm
43%
17mph
Thursday 2/10/22 @ 11:24 PM
165kj
75rpm
39%
16mph
Monday 9/12/22 @ 2:36 PM
✅
319kj
81rpm
40%
17mph
Monday 9/12/22 @ 11:12 PM
284kj
78rpm
38%
15mph
Tuesday 8/3/21 @ 9:39 PM
✅
330kj
83rpm
41%
17mph
Wednesday 1/19/22 @ 12:0 AM
272kj
79rpm
37%
15mph
Saturday 7/17/21 @ 2:18 PM
295kj
85rpm
39%
17mph
Saturday 6/19/21 @ 10:41 PM
✅
355kj
77rpm
45%
18mph
Friday 4/16/21 @ 9:29 AM
280kj
78rpm
40%
16mph
Wednesday 8/26/20 @ 9:46 PM
✅
380kj
81rpm
44%
18mph
ginger_phoenix
Michigan
60
VS
amk_iamthestorm
Asheville NC
140
🔥
Workouts
214
kj
Wednesday 8/9/23
209
kj
Monday 5/15/23
203
kj
Saturday 1/14/23
410
kj
Saturday 11/26/22
314
kj
Monday 11/7/22
165
kj
Thursday 2/10/22
295
kj
Saturday 7/17/21