Shake and Bake
Workouts
Friday 10/20/23 @ 12:41 PM
277kj
68rpm
43%
16mph
Tuesday 12/5/23 @ 1:59 PM
✅
591kj
71rpm
57%
22mph
Wednesday 4/6/22 @ 1:9 PM
324kj
80rpm
41%
17mph
Saturday 4/9/22 @ 12:12 PM
✅
556kj
72rpm
56%
22mph
Wednesday 6/2/21 @ 12:50 PM
271kj
77rpm
46%
19mph
Tuesday 5/18/21 @ 1:23 PM
✅
497kj
79rpm
59%
24mph
Thursday 2/4/21 @ 1:4 PM
360kj
83rpm
42%
18mph
Wednesday 2/3/21 @ 1:11 PM
✅
726kj
79rpm
58%
24mph
Thursday 12/17/20 @ 2:5 PM
343kj
86rpm
40%
18mph
Monday 1/18/21 @ 1:8 PM
✅
726kj
80rpm
58%
24mph
Saturday 9/26/20 @ 2:38 PM
304kj
75rpm
41%
16mph
Friday 9/25/20 @ 1:11 PM
✅
776kj
82rpm
58%
25mph
Saturday 9/5/20 @ 1:3 PM
482kj
84rpm
40%
18mph
Sunday 8/16/20 @ 1:48 PM
✅
1078kj
84rpm
58%
25mph
Friday 6/5/20 @ 12:54 PM
368kj
80rpm
44%
18mph
Monday 1/20/20 @ 12:56 PM
✅
697kj
81rpm
56%
24mph
Friday 8/9/19 @ 11:1 AM
355kj
88rpm
40%
18mph
Thursday 7/25/19 @ 1:36 PM
✅
686kj
79rpm
57%
23mph
Thursday 12/28/17 @ 11:59 AM
355kj
70rpm
48%
18mph
Friday 12/29/17 @ 12:35 PM
✅
610kj
78rpm
55%
22mph
Workouts
343
kj
Thursday 12/17/20
304
kj
Saturday 9/26/20
355
kj
Friday 8/9/19